 Day
01: Mumbai
Arrive Mumbai. Transfer to hotel.
Day 02: Mumbai - Cochin - Periyar
Transfer to the airport to connect flight for Cochin. Upon arrival drive
directly to Periyar which lies in the shade of Cardamom Hills and is a
beautiful area of tranquil and winding roads, tea gardens, rubber estates
and spice plantations. After check-in at the hotel.you have the option
of visiting the resident Vaidya ( Ayurveda Doctor ) for
consultations.
Day 03 - Day 9: Periyar
 Ayurveda
Therapy at Periyar. Seven days are set aside for the Ayurveda Therapy.
The resident Doctor after consultations, plans your programme and will
also suggest your diet and the therapy commences in the right earnest.
Please remember that during this period it is recommended not to exert
yourself and for best results no alcohol, no tobacco and a strictly vegetarian
diet. The therapy involves various herbal massages, steam baths and yoga.
If you follow all the directions of the Vaidya, we can assure that you
will come out totally relaxed and with a great feeling. Remember to bring
some of your favourite books to catch up on all the reading you may have
missed.
Day 10: Periyar
The Rejuvenation Therapy is over, but it is best to relax and allow your
body to re-adjust after one week of treatment
 Day
11: Periyar - Cochin
Your last day at Periyar - perhaps you could do a boat safari in lake
Periyar to view the wild life. After lunch drive to cochin. Check-in at
hotel.
Day 12: Cochin
During morning hours a short tour of Cochin - a natural harbour. Vasco-de-Gama
has the credit of placing it on the world map. Cochin is known for its
Jewish Synagogue, Portuguese churches, mosques & Hindu temples. Watch
the Chinese Fishing Nets. Later drive to airport to board flight for onward
journey.
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